Q-TIP

As children we have used mnemonic acronyms to learn things like the Great Lakes (HOMES – Huron, Ontario, Michigan, Erie and Superior) or algebra (FOIL – First Outer Inner Last). Yet this educational technique can be beneficial for adults as well. If ever faced with a conversation leading you to question your self worth, simply think of a Q-tip. A Q-tip can act as a mnemonic reminder to not overanalyze the situation by swabbing the words: “Quit Taking It Personal" softly in your ears.